Since Movement Classes have been canceled – VEBA wants to ensure the well-being of CUSD employees and their families.
Please access the many resources that are available to you through social media-workout videos, a Facebook live with Dr. Sondoozi about stress, various resource guides, etc.
Please follow us on Facebook (VEBA Resource Center) and Instagram (@VEBAresourcectr) for ongoing resources and content.
Good News!
The VEBA Resource Center is going virtual by offering coaching, classes, and training online and telephonically. Contact us at (619) 398-4220, or VRC@mcgregorinc.com to schedule your classes and/or 1:1 consults.
After registering, you will receive a confirmation email containing information about joining the meeting. View flyer 登入境外网络加速软件.
VRC Online Class Updates
- Classes are scheduled throughout the month of July
- New classes are being introduced, including:
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- Yogalates: A combination of moves and breathing exercises that brings together the best of both Pilates and Yoga.
- Yin Yoga: A slower paced class where poses are held for longer periods of time. A great way to wake the body up!
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- New pre-recorded content is being posted every week on our social media channels. Our YouTube channel (California VEBA Schools) has been restructured to help members easily navigate to the type of content they want.
Safety Spotlight
Go here for an informational flyer on ergonomics at home.
VEBA Member Update
Go here for the latest resources and programs available to VEBA members.
Scroll Down For More Information On Your Health Plans
or for Employee Assistance Information
vp 加速
The VEBA Resource Center (VRC) was designed to help members manage their well-being through a wide range of personalized programs and services, including fitness and nutrition training, cooking classes, meditation, and acupuncture.
Virtual Classes now available.
Go here for more information.
Learn More About VRC:
- Website
- E-mail: 登入境外网络加速软件
- Call: 888-276-0250
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For more plan details, please go to the Medical, Dental or Vision plan pages by using the links in the above toolbar or scroll down.
NEED HELP? Call VEBA Advocacy at 888-276-0250 for assistance if you are having issues with the health carrier that you cannot resolve or need assistance confirming your doctor or health coverage.
For the summary of basic coverage for all Active Employee and COBRA plans, use the link below. For all Retiree plans, go to the Retiree page.
Side-by-Side Comparison of Plans
Rates
- CUMA
- Certificated
- Classified
- Teamsters
- Customer Service: 888-586-6365
- Customer Service for UHC PPO Plans through UMR: 800-826-9781
- Website
- How to Find UHC HMO Primary Care Physician
- For UHC PPO Plans Use this Link to UMR - Use Find a Provider & search under UHC
Active Employee Group Numbers:
- Harmony $10: 681305-WJA
- Alliance $10: 681299-WTN
- Journey Harmony HRA: 681311-WNU
- Alliance Low Option: 680635-WA4
- Performance Net 2: 680629-VCO
- Select Plus PPO: 76-414102
Retiree Group Numbers:
- Harmony $10: 681306-WJA
- Alliance $10: 681300-WTN
- Journey Harmony HRA: 681312-WNU
- Alliance Low Option: 680636-WA4
- Performance Net 2: 680630-VCO
- Signature Value HMO: 680313-V58
- Select Plus PPO: 76-414102
- Choice Plus PPO: 76-414102
COBRA Group Numbers:
- Harmony $10: 681307-WJB
- Alliance $10: 681301-WTP
- Journey Harmony HRA: 681313-WNW
- Alliance Low Option: 680637-WA5
- Performance Net 2: 680631-VFO
- Select Plus PPO: 76-414102
- Choice Plus PPO: 76-414102
Express Scripts - 800-918-8011 - Website
Free mental health counseling, financial and legal advice, travel assistance, concierge and more!
- 888-625-4809
- Live and Work Well Website
- Access Code: VEBA
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- Marriage/Divorce
- Have/adopt a child
- Gain or lose other insurance coverage (proof required)
These are qualifying events to make changes to health benefits outside Open Enrollment. Please be aware you have 30 days from the date of the event to submit forms and supply required documentation to the Insurance Department for any changes.
Forms and 登入境外网络加速软件 sheet that shows what is required to add dependents to your coverage.
Use this link for the Enrollment/Plan Change Form
Go here to visit the site and print your discount card
or call Inside Rx Pets for more information at 800-722-8979.
Go here for an informational flyer.
- Customer Service: 800-464-4000
- Website
Group Numbers:
- Active Certificated: 227101-0
- Active Classified: 227101-1
- Retiree: 227101-2
- COBRA: 227101-7000
- Customer Service: 800-244-6224
- Website
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- How to Find Cigna Select Primary Care Physician
- 登入境外网络加速软件
- Website
- Group Number: 12081045
- Customer Service PPO: 800-422-4234
- Customer Service HMO: 800-765-6003
- 登入境外网络加速软件
Group Numbers:
- 登入境外网络加速软件
- HMO: 79117
Other Information:
- 登入境外网络加速软件
- How to Find a Delta PPO/HMO Dentist
- Delta HMO Fee Schedule
- 登入境外网络加速软件 (For PPO Only)
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- 888-362-8677
- Best Doctors Guide
- Best Doctors Services
- Oncology Insight Overview
- Best Doctors Expert Opinion
Please make sure to keep your 登入境外网络加速软件 with the Insurance Department. If you have recently moved please e-mail your new address to the following personnel:
Classified/Teamsters: Sharon Hall - slhall@capousd.org
Certificated/CUMA: Jennifer Mansoor - jrmansoor@capousd.org
If you are moving significantly out-of-the-area or out-of-state, we need an enrollment/change form to make the address change. Access the medical change forms here.
Learn More About Important Health Matters
For Help With:
- Depression or stress
Substance abuse - Child/elder care
- Adoption
- 登入境外网络加速软件
- Budget planning/debt management
OPTUM EAP
- Available to Employees enrolled in Health Benefits
- Call: 1-888-625-4809
- 登入境外网络加速软件
UNUM EAP
- Available to all CSEA and CUMA Employees
- Call: 1-800-854-1446
| Workers Compensation Hotline: 949-234-9346 |
(For Active Employees Only)
All April and May Classes Cancelled
Virtual Classes are available through VEBA's VRC. Go 登入境外网络加速软件 for more info.
Use this link for class descriptions.
Be a Wellness Ambassador! Schedule movement classes at your worksite.
Contact April Matsch for further information at VEBAWellbeing@mcgregorinc.com.
Use this link to request classes at your site.
MENTAL HEALTH & WELLNESS INFO!!
- Accessing Behavioral Health Benefits
- VEBA Resource Center
RETIREES - Post 65 Information!
- Post 65 Group Retirement Plans - 2023
- 2023 VEBA Medicare Presentation
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If you cannot find the information you need please contact us with your suggestions for improvements to the site.
